Emotional Detox

Instead of I can't do this
I will try this new thing

Instead of I won't go there
Go and see what you were missing

Yellow doesn't look good on me?
Wear Yellow

Never gone back and said you are sorry to someone from years ago?
Call them now

Your closet need cleaning?
Don't get dressed one morning and just start cleaning it

Wanted to cook and instead are planning to grab something on the run?
Cook

Keep thinking of going for a walk?
Go and Walk

Keep thinking to plan a get together at your home?
Start making phone calls

Love to cook and never have the ingredients?
Buy them and stock them, you will always be ready

If there is someone you really love and you have never told them
Tell them and expect nothing back

You see it isn't what you are doing
It is what we are not doing to each other
It is what we are not saying
Not sharing

Cleaning ourselves from the inside out
Is to give our soul free reign as to who we are
Without shutting out the beautiful parts, always on our way to them

Wash your car
Use the bathroom before you leave
Say thank you when you normally wouldn't
And I love you to someone you do

Say you made a difference
And notice how you do too
Let the world you see be noticed by you
And the world will find a way to notice you too

Our souls are not our bodies
Our souls are our actions
Our love that we take the time to do and to share

Our love is all we have
When we are far away from love we feel far away from life
And when we are far away from life we say we want love

No more saying what we want and acting as though it is not right in our face
It is all right in front of our faces, and we are making choices to postpone, not say, not share today,
All that makes a difference to our lives

It is the invisible not eating when we are hungry
Because we have free will to have a choice
How about surprising your will
And letting it know how free it is

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